Lumiday is a mood enhancer that claims to provide positive results without any adverse health manifestations typically caused by harmful ingredients. The company behind the supplement claims that it functions by working with the body’s natural courses and mechanisms in order to enhance your frame of mind and lessen stress. The components present in the supplement also facilitate mental clarity, sense of comfort, and greater overall health.
Moreover, Lumiday’s product label contains list of components with their respective dosages, which is great since customers can see if the clinically substantiated amounts are followed.
We all know how stress and anxiety can negatively affect not only your mental wellness, but also disrupt your physical functions leading to health problems. You can choose to move forward, but stress continues to linger without you even noticing. This takes a toll on your overall wellness. With this, mood boosters like Lumiday come in the picture.
Apart from boosting your mood, this natural supplement is also claimed to harmonize your serotonin levels, repress your food cravings, and decrease stress and anxiety. As long as the components are fitting, mood boosters can help you surpass tough days brought by stress.
In order to know whether a supplement stands a chance in terms of potency, the one thing to look at is the ingredient profile. As for Lumiday, it has the following components:
St. John’s Wort (300mg) – usually utilized to address minor cases of depression among teens and adults.
Vitamin B Complex (960mg) – the said complex is composed of B vitamin such as B-6 and B-12. These portray crucial arts in manufacturing brain chemicals that have something to do with your mood. Declined levels of these vitamins can result to depression.
Rhodiola Rosea Extract (100mg) – believed to prevent exhaustion in order to boost one’s mental functions and prevents stress.
Ashwagandha Root (50mg) – it’s been traditionally used for centuries for curing mood disorders triggered by stress and anxiety.
5-HTP (100mg) – it is a naturally-occurring amino acid that is believed to soothe mood problems.
L-Theanine (200mg) – it is an amino acid that is said to decrease mental and physical stress, as well as enhance one’s brain functions.
Secondary components in this supplement are Vitamin D-3, Thiamin, Niacin, and Salidrosides.
Given that most components are promising, there’s a chance for Lumiday to bring out positive results. Components such as St. John’s wort are known for its ability to help alleviate symptoms of depression. Generally, Lumiday appears to be a decent product to help people address mild symptoms of depression.
The company behind the supplement is mainly headquartered in Murray, Utah. It is listed with Better Business Bureau where it has A- rating.
A bottle of this supplement has a price of $69.99. In the case that you’re unhappy with its performance, there’s a 30-day refund policy you can use. You can purchase Lumiday directly from its manufacturer. You can also find it in Amazon for a cheaper price of $59.87.
It is important to note that while Lumiday could help addressing symptoms of mild depression, it’s not to be treated as an alternative to medications prescribed by doctors. If you think your condition is more serious, you need to consult with a physician before exploring over-the-counter supplements. With proper diagnosis, you can be treated more effectively.
It is also worth mentioning that true depression is not just a feeling of loneliness. It also includes lack of motivation, indifference to things once valued and cared about, and this sense of despair without hope. If these are your symptoms, you need to take medications as prescribed by your doctor.
As mentioned, Lumiday is not a prescription drug for depression. It doesn’t change the chemistry in your brain. It is simply a natural mood booster that provides a more relaxed brain for better mental health. But the components in Lumiday have proven to be promising in naturally enhancing your mood.
Another good thing about Lumiday is that it has a product label where you can see the complete list of component with their respective quantities.
Moreover, Lumiday does not trigger adverse physical or medical manifestations. It also doesn’t change your brain’s chemistry, so it’s only for mild symptoms of depression. It functions by working with the body’s natural mechanisms to enhance mood and lessen stress. The ingredients in it have also been proven to have the potential to improve your mood. If you have no problem with its cost, Lumiday is definitely something you have to check yourself.